Inclusions
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Pre-recorded course videos (4k High Quality Video, Clear 48KHz 24 bit Audio)
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Lifetime Access to Videos & Educational Resources
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Self-Paced - Complete at your Own Pace
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2 Live Classes + Q&A Sessions per Week on Zoom
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e-Books and a Manual
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Assignments & Exam
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Course Completion Certificate
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Eligible to register with Yoga Alliance - RYT 200, upon completion
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Email & WhatsApp Support
20% Off - Limited Time Offer
Use Coupon Code: NIRVANA - Valid Till 10th June 2025
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Course curriculum
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Schedule & Zoom Meeting Link
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200-Hour Ayurveda Hatha YTTC Manual
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Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati
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Yoga Philosophy Book - Yoga Darshan - Vision of Yoga Upanishad by Swami Nityananda Saraswati
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Introduction of Ayurveda
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5-Elements & 3-Dosha Concept
FREE PREVIEW -
Prakriti - Doshic Personality in Ayurveda
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Ayurveda Diet I - Dietetics Celestration
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Ayurveda Diet II - Anupana (Post Parandial Drinks)
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Ayurveda Diet III - Vata Pitta Kapha Tridosha Based Diet
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Ayurveda Diet IV - Vata Pitta Kapha Tridosha Based Diet Part II
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Ayurveda Diet V - Incompatible Food in Ayurveda
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Ayurveda Diet VI - Dosha Prakriti Food Guide
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Treatments in Ayurveda
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Ayurvedic Physiology (Agni, Kosha, Tissues, Digestive Process)
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Tissue Formation, Digestive Process - Ojas & Ama
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Ojas (Vitality of an Individual)
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Sadvritta - Ayurvedic Lifestyle
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Rutucharya - Seasonal Regimen
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Utensils for Cooking
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Food Guidance: Disease-wise (Part I)
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Food Guidance: Disease-wise (Part II)
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Food Guidance: Disease-wise (Part III)
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Diagnosis in Ayurveda - Part I
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Diagnosis in Ayurveda - Part II
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Introduction to Yoga Philosophy
FREE PREVIEW -
Histroy of Yoga
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Yoga Darshan
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Vedic Concepts of Yoga Darshan
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Yogic Concept of Conciousness
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Structure of Body, Mind, Ego & Self
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Koshas - I
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Koshas - II
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Types of Yoga
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What is Hatha Yoga
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Shatkriyas (Cleansing Techniques)
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Raja Yoga
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External Steps of Raja Yoga
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Niyama - External Steps of Raja Yoga
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Pawanmuktasana Series A
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Pawanmuktasana Series B
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Pawanmuktasana Series C
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Hatha Yoga Sun-Salutation (Surya Namaskar)
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Traditional Moon-Salutation (Chandra Namaskar)
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Vajrasana Group of Asanas - I
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Vajrasana Group of Asanas - II
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Vajrasana Group of Asanas - III
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Standing Asanas - I
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Standing Asanas - II
FREE PREVIEW -
Backward Bending Asanas
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Forward Bending Asanas - I
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Forward Bending Asanas - II
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Seated Spinal Twisting Asanas
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Balancing Asanas - I
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Balancing Asanas - II
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Inversion Asanas
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Relaxation Asanas
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Vrikshasana (Tree Pose) & Utkatasana (Chair Pose)
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Trikonasana (Triangle Pose)
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Virabhadrasana II (Warior II Pose) & Utthita Parsvakonasana (Extended Triangle Pose)
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Parivrtta Trikonasana (Revolved Triangle Pose) & Parivrtta Parsvakonasana (Revolved Side Angle Pose)
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Parsvottanasana (Pyramid Pose) & Prasarita Padottanasana (Wide-Legged Standing Forward Bend)
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Ashwa Sanchalanasana (Equestrian Pose) & Ardha Chandrasana (Half-Moon Pose)
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Ardha Ustrasana (Half Camel Pose) & Ustrasana (Camel Pose)
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Ardha Salabhasana (Half Locust Pose) & Salabhasana (Locust Pose)
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Bhujangasana (Cobra Pose) & Urdhva Mukha Svanasana (Upward Facing Dog Pose)
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Janu Sirsasana (Head to Knee Pose) & Paschimottanasana (Seated Forward Bend Pose)
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Setu Bandhasana (Bridge Pose) & Chakrasana (Wheel Pose)
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Balasana (Child Pose) & Adho Mukha Svanasana (Downward Facing Dog Pose)
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Chaturanga Dandasana (Plank Pose) & Vasisthasana (Side Plank Pose)
FREE PREVIEW -
Naukasana (Boat Pose) & Ardha Matsyendrasana (Half Lord of the Fishes Pose)
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Virabhadrasana I (Warrior Pose I) & Ardha Chandrasana (Half-Moon Pose)
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Sirsasana (Headstand Pose) & Bakasana (Crane Pose)
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About this course
- $299.00
- 135 lessons
- Certification accredited by Yoga Alliance USA
- Self-Paced
- Lifetime Access
Hear from our Students
“I was very keen to learn Ayurveda and was looking for the right course. This course at Nirvana Yoga School has satisfied me to the fullest.”

“This is a comprehensive course to understand the subtle aspects of Ayurveda. It has helped me to prioritize self-care in the right way. Thank you, Nirvana”

“This is a well-structured program that has kept me motivated to learn with its interesting topics. One must learn this to understand holistic well-being and practices to support well-being.”

“I was very keen to learn Ayurveda and was looking for the right course. This course at Nirvana Yoga School has satisfied me to the fullest.”

“This is a comprehensive course to understand the subtle aspects of Ayurveda. It has helped me to prioritize self-care in the right way. Thank you, Nirvana”

“This is a well-structured program that has kept me motivated to learn with its interesting topics. One must learn this to understand holistic well-being and practices to support well-being.”

“I was very keen to learn Ayurveda and was looking for the right course. This course at Nirvana Yoga School has satisfied me to the fullest.”

Instructors

Gurudev Dhruvaji
Yoga Philosophy Instructor

Amit Rana
Hatha Yoga & Alignment Instructor

Dr. Prateek Singh Rawat
Ayurveda Instructor

Gurudev Dhruvaji
Yoga Philosophy Instructor

Amit Rana
Hatha Yoga & Alignment Instructor

Dr. Prateek Singh Rawat
Ayurveda Instructor

Gurudev Dhruvaji
Yoga Philosophy Instructor

Aishwarya Upadhyay
Yoga Anatomy & Yin Meridian Instructor

Man Mahesh Harjai
Pranayama & Yoga Nidra Instructor

Meghna Banerjee
Meditation & Mindfulness Instructor

Aishwarya Upadhyay
Yoga Anatomy & Yin Meridian Instructor

Man Mahesh Harjai
Pranayama & Yoga Nidra Instructor

Meghna Banerjee
Meditation & Mindfulness Instructor

Aishwarya Upadhyay
Yoga Anatomy & Yin Meridian Instructor
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