• Certification

    Course completion certification accredited by Yoga Alliance- YACEP

  • Self-Paced

    Learn at your Own Preferred Pace

  • Lifetime Access

    Videos and Resources for a Lifetime

Inclusions

  • Pre-recorded course videos (4k High Quality Video, Clear 48KHz 24 bit Audio)

  • Lifetime Access to Videos & Educational Resources

  • Self-Paced - Complete at your Own Pace

  • e-Books and a Manual

  • Assignments & Exam

  • Course Completion Certificate

  • Eligible to register with Yoga Alliance - YACEP, upon completion

  • Email & WhatsApp Support

20% Off - Limited Time Offer

Use Coupon Code: NIRVANA - Valid Till 25th March 2025

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Course curriculum

    1. Introduction to Yoga Anatomy

      FREE PREVIEW

    2. Body Planes

    3. Body Movements

    4. Head & Neck Movement - I

    5. Head & Neck Movement - II

    6. Movement of Spine - Part I

    7. Movement of Spine - Part II

    8. Skeleton System

    9. Spinal Curve - Part I

    10. Spinal Curve - Part II

    11. The Skull

    12. Vertibral Column

    13. Thoracic Cage

    14. The Appendicular Skeleton System

    15. Bones of Upper Extremities

About this course

  • $79.00
  • 15 lessons
  • Certification accredited by Yoga Alliance- YACEP
  • Self-Paced
  • Lifetime Access

Hear from our Students

“I had a great experience doing the online 200-hours at Nirvana. The resources were very informative and helped me to understand the concepts well. Thank you Nirvana team.”

Joshua Anderson

“The online course helped me to continue my work and fulfill my wish to learn yoga. The teachers were knowledgeable and had command of their particular subjects.”

Isabella Harris

“The yoga chapters were easy to understand. Nirvana offers the traditional form of yoga in a very accessible way. I enjoyed learning yoga in my 200-hours. Live Q&A sessions were helpful.”

Emma Davis

“I enjoyed the live interactions during the Q&A sessions a lot. It helped me to gain an in-depth knowledge of the different areas of yoga. The teachers were very approachable.”

Manisha Mehra

Instructors

Aishwarya Upadhyay

Yoga Anatomy & Yin Meridian Instructor

Aishwarya is a young, qualified, certified, and experienced yoga teacher who still keeps a keen interest in learning and exploring Yoga. She has a deep understanding of yoga asana, pranayama & meditation and articulates this knowledge in a clear and easy way for yoga students to understand. She plans her every class in a very professional manner taking care of all the important things that can help in easy and effective learning of her students. She is not just a good orator but a great listener too & thus addresses the concerns of each student, which encourages and motivates them throughout the course.

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